About Well Sourced

Well Sourced brings together reliable health information for women over 40, on nutrition, exercise and healthy living, in plain English.

How the articles are made

• Every article answers one question and uses only a fixed list of official sources, shown on the Sources page.
• Drafts are written with an AI model from those whitelisted sources, and every statement is marked with the source it comes from.
• A person checks each statement against its source, and a person approves every article before it goes live.
• Each article lists its sources with their dates, and the date we last updated it.

What this site does not do

It does not give personal medical advice, make a diagnosis, or recommend diets, supplements or medicines for you. For advice about your own health, talk to your doctor.