Healthy living

• Breast cancer screening: when and how often
• Cervical cancer screening after 40: which tests and how often
• Colorectal cancer screening: when to start and which tests
• Hot flashes and night sweats: what the sources say
• Menopausal hormone therapy: what the sources say
• Menopause: what happens and what can help
• Osteoporosis and bone density tests: what the sources say
• Perimenopause: what it is and what to expect
• Sleep after 40: how much you need and how to sleep better
• Stress: what it does to your body and simple ways to manage it