Menopausal hormone therapy: what the sources say
Key points
- MedlinePlus (US) says hormone therapy for menopause, like all medicines, has benefits and risks.
- The Office on Women's Health (US) says approved hormone therapies exist for hot flashes, bone loss and vaginal dryness.
- The Office on Women's Health (US) lists conditions for which hormone therapy is usually not recommended.
- MedlinePlus (US) and the Office on Women's Health (US) both advise talking with your health care provider about hormone therapy.
What hormone therapy is and what it treats
MedlinePlus (US) describes hormone therapy for menopause as a treatment for menopause symptoms. It may also be called hormone replacement therapy, or HRT. It is usually estrogen, or estrogen plus progestin, which is a type of progesterone made in a lab. It can come as pills, skin patches, rings, implants, gels, or creams. [2]
The Office on Women's Health (US) says hormone therapy can add some of the hormones that the ovaries no longer make. It says approved hormone therapies exist for three uses. These are moderate to severe hot flashes, bone loss and osteoporosis, and vaginal dryness and discomfort. MedlinePlus (US) says hormone therapy may be used for hot flashes and vaginal dryness, and to help prevent osteoporosis. Osteoporosis is a disease that makes bones weak. [1] [2]
Benefits and risks the sources name
The Office on Women's Health (US) says hormone therapy has risks as well as benefits. It says the labeling lists risks including blood clots, stroke, heart attack, and some cancers. It adds that your own risks depend on your age, your health history, and the type, dose, and form of hormone therapy. [1]
The Office on Women's Health (US) also says the benefits are more likely to outweigh the risks if a woman starts before age 60 or within 10 years of menopause. It says hormone therapy should not be taken just to prevent heart disease. It adds that experts do not yet know whether it prevents dementia. [3]
MedlinePlus (US) says hormone therapy for menopause, like all medicines, has benefits and risks. It says that if you decide to take it, your provider may recommend the lowest dose that works for the shortest time needed. [2]
Who the sources say should not use it
The Office on Women's Health (US) says hormone therapy is usually not recommended if you have certain conditions. It lists vaginal bleeding with no known cause, hormone receptor-positive breast cancer, and liver disease. It also lists having a blood clot, stroke, or heart attack now or recently. It adds that a past blood clot or gallbladder disease may affect which type is right for you. [3]
Other options the sources mention
The Office on Women's Health (US) says other medicines can help people who are unable or unwilling to use hormone therapy. It says three nonhormone medicines are approved for moderate to severe hot flashes. It also names two options that do not use medicine, cognitive behavioral therapy (a type of talk therapy) and clinical hypnosis. It says studies show these can reduce how much hot flashes bother you. [1]
MedlinePlus (US) says some people find they can manage symptoms with lifestyle changes. It says there are various non-hormone treatments too. [2]
MedlinePlus (US) also says that supplements, herbs, and over-the-counter "natural" hormone creams are sold for menopause symptoms. It says research on many of these products has mixed results. It adds that some supplements may cause harmful side effects or interact with medicines. [2]
When to see a doctor
MedlinePlus (US) advises talking with your provider about whether hormone therapy is safe for you. It also advises checking with your provider before taking any of the supplements, herbs, or "natural" hormone creams sold for menopause symptoms. [2]
The Office on Women's Health (US) says you and your health care provider decide together, and advises talking with your provider about the benefits and risks for you. It says people with early or premature menopause can talk with their provider about whether hormone therapy is right for them and how long to use it. [1]
The Office on Women's Health (US) says people who have or have had breast cancer should talk with their cancer care team before using hormone therapy, including vaginal estrogen. [1]
Sources
- Office on Women's Health (US): Menopause treatment (opens in a new tab). Last updated October 19, 2026.
- MedlinePlus (US): Menopause (opens in a new tab). Last updated August 3, 2026.
- Office on Women's Health (US): Hormone therapy safety (opens in a new tab). Last updated October 23, 2026.
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